Just a few sips of this natural cough syrup, helps soothe sore throats. The antibacterial properties of honey, also helps to fight throat infections.
- Pour 300 ml of boiling water into a jug containing a sliced lemon and one teaspoon of organic honey.
- You can add sage-chop fresh sage-helps soothe an achy head, or
Ginger-grated fresh ginger- stimulates circulation. Or
Thyme-a spoonful of chopped fresh thyme-fights infection.
3. Cool, strain and take a 20ml spoonful, three times a day.