Posted in Benefits of mindfulness, Healing, Meditation, Nature

Unlike loneliness, solitude is desirable, bringing the calm and peace of mind that are necessary to resolve problems and conflicts.

                                                       
This healing meditation mantra will help you: 

  • I am here in the present, absorbing the air and every breeze.
  • I can immerse myself in the experience, losing my thoughts to the colours of nature.
  • As I become one with my surroundings, I feel their connection with my innermost self.
  • Bathed in calm, I think more clearly.

Solitude offers a healing escape from painful problems. Natural surroundings are the most theraptic, but you cen , with practice, be alone anywhere, even in a crowd.

Author:

Join me in creativity, knitting/crochet free patterns and pointers... Creativityvsmadness creative projects that allow you timeout from the madness of everyday life! My sister site: Spiritualawakeningcvm16 Join me in my journal discovering the spiritual realm. Together we can discover angels, crystals, prayers and how to heal ourselves holistically. A little bit of mindfulness, meditation and tarot/oracle cards.

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