Posted in Healing, Meditation

Negative state of mind – created by worry, anger, boredom, or impatience.


Having a negative mindset adversely affects our emotional equilibrium, and also the people around us. 

When you sense that bad feelings are overwhelming you, take a step back, use meditation to restore balance to your mind and life.

Meditation mantra

  • I will make time and space to empty my mind.
  • I will rest and savour the quiet moment.
  • I will calmly examine the cause of my bad feelings.
  • I will not allow them to persist.

Author:

Join me in creativity, knitting/crochet free patterns and pointers... Creativityvsmadness creative projects that allow you timeout from the madness of everyday life! My sister site: Spiritualawakeningcvm16 Join me in my journal discovering the spiritual realm. Together we can discover angels, crystals, prayers and how to heal ourselves holistically. A little bit of mindfulness, meditation and tarot/oracle cards.

2 thoughts on “Negative state of mind – created by worry, anger, boredom, or impatience.

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