Posted in #cvm16 #mindfulness #mindful #reflection #reflect #unique #journey #stress #anxiety

HOW TO RETURN TO YOUR CENTER & ENERGETICALLY RESET YOURSELF


Knowing that you need time to reset, and being aware that there is a need to return to center, will change your overwhelming burdens into peace.
The concept of an energetic reset is this: when life gives us seemingly unfair challenges, or a surplus of negative experiences, it’s really a calling for us to center and find balance once more. If we continue to proceed without seeking balance, we set off a sort of domino effect, which may manifest as illness, bad luck, or issues with relationships.
When you are feeling low and struggling to smile, ask yourself if you need to take a few minutes to reset and return to center. Simply by taking the time to reflect and become aware of your mood, you have realized the first step in changing your energetics.

For more information follow this link 

HOW TO RETURN TO YOUR CENTER & ENERGETICALLY RESET YOURSELF link to original source.

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Join me in creativity, knitting/crochet free patterns and pointers... Creativityvsmadness creative projects that allow you timeout from the madness of everyday life! My sister site: Spiritualawakeningcvm16 Join me in my journal discovering the spiritual realm. Together we can discover angels, crystals, prayers and how to heal ourselves holistically. A little bit of mindfulness, meditation and tarot/oracle cards.

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