Knowing that you need time to reset, and being aware that there is a need to return to center, will change your overwhelming burdens into peace.
The concept of an energetic reset is this: when life gives us seemingly unfair challenges, or a surplus of negative experiences, it’s really a calling for us to center and find balance once more. If we continue to proceed without seeking balance, we set off a sort of domino effect, which may manifest as illness, bad luck, or issues with relationships.
When you are feeling low and struggling to smile, ask yourself if you need to take a few minutes to reset and return to center. Simply by taking the time to reflect and become aware of your mood, you have realized the first step in changing your energetics.
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HOW TO RETURN TO YOUR CENTER & ENERGETICALLY RESET YOURSELF link to original source.