Even if partners manage to talk, the discussion may descend into rancour and recriminations. A meditation should focus on openness and honesty.
Try this meditation:
- I believe that every problem can be resolved
- The failures and disappointments of the past are behind me
- I shall listen carefully to the other person and acknowledge a different point of view
- Love and reconciliation are the goals.
Try this in a location where no communication is possible is the right place for a meditation on communication. It is always easier to appreciate the worth of something when it is out of your immediate reach.