Posted in Healing, Meditation, Nature, Quotation, Reflection

Mindfulness requires that we not over-identify with thoughts and feelings so that we are caught up and swept away by negativity.

A Daily Meditation for Inspiration

Let us be still for a few moments,

Without moving even our little finger

So that a hush descends on us.

There would be no place to go,

nor to come from, for we would

have arrived in this extraordinary moment,

there would be a stillness and silence,

that would fill all of our senses,

where all things would find their rest.

Everything would be together in a deep connection,

putting an end to ‘us and them’, this against that;

We would not move in these brief moments,

for that would disturb this palpable presence;

There would be nothing to be said nor done,

for life would embrace us in this wondrous meeting,

and take us into it’s arms as a loving friend.

(Christopher Titmus












Author:

Join me in creativity, knitting/crochet free patterns and pointers... Creativityvsmadness creative projects that allow you timeout from the madness of everyday life! My sister site: Spiritualawakeningcvm16 Join me in my journal discovering the spiritual realm. Together we can discover angels, crystals, prayers and how to heal ourselves holistically. A little bit of mindfulness, meditation and tarot/oracle cards.

One thought on “Mindfulness requires that we not over-identify with thoughts and feelings so that we are caught up and swept away by negativity.

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