Posted in Benefits of mindfulness, Meditation, Reflection

Love meditation

Love can manifest itself in many different forms, but this meditation focuses on sexual love. It reflects the fact that genuine lovemaking embraces deep consideration for the needs of your partner.

  • May I appreciate and value the subtleties of the lovemaking
  • May I treat my lover with utmost respect
  • Greater sensitivity and awareness will lead to greater satisfaction
  • The most profound joy in lovemaking comes from giving joy to others

A love meditation is appropriate whenever you are considering making love with someone or when you are looking back on an earlier sexual encounter.


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