Posted in Benefits of mindfulness, Meditation, Mindfulness activity, Nature, Reflection


The lotus, as well as looking and smelling beautiful, they help with emotional imbalances, obsessive behaviour and releasing emotions that we try to hide away.

Use this flower to tune into your future life, and enhance your visualisation and meditation skills.

It will also help you to develop psychic skills, and encourages a calm mind, by the deep relaxation that washes over you.


Join me in creativity, knitting/crochet free patterns and pointers... Creativityvsmadness creative projects that allow you timeout from the madness of everyday life! My sister site: Spiritualawakeningcvm16 Join me in my journal discovering the spiritual realm. Together we can discover angels, crystals, prayers and how to heal ourselves holistically. A little bit of mindfulness, meditation and tarot/oracle cards.

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