Posted in Meditation, Mindfulness activity, Reflection

Anyone for lettuce?

Lettuce isn’t just to keep you healthy within your diet.

It is wonderful at soothing all the mental endless chatter, and replace it with a calming essence.

It’s useful to help you focus, especially when you are feeling highly emotional, or irritated, or if you feel like your going round in circles and getting no where.

It connects you back to your inner self, that little voice that talks only to you. The soothing you receive makes you feel stronger to face new challenges.

Author:

Join me in creativity, knitting/crochet free patterns and pointers... Creativityvsmadness creative projects that allow you timeout from the madness of everyday life! My sister site: Spiritualawakeningcvm16 Join me in my journal discovering the spiritual realm. Together we can discover angels, crystals, prayers and how to heal ourselves holistically. A little bit of mindfulness, meditation and tarot/oracle cards.

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