Posted in #cvm16 #mindfulness #mindful #reflection #reflect #unique #journey #stress #anxiety, Crystals

Affirmation for December

The season of good will. Sometimes this is a very difficult sentiment, and hard to achieve. Need a little help?

Well here’s a little helping hand. 

Crystal power!

Rhodonite.

This is the crystal associated with compassion, healing and selflessness. It can help banish negative thoughts and help to make you feel happier.

A little exercise for you. Write down all the things that are preventing you feeling happy on slips of paper. Put these in a glass bowl. On top of them put a piece of  rhodonite. Now I want you to write down all the things that make you happy. This can be anything from stroking your pet at home, to feeling the sun on your face, or waking up in the morning to a cup/mug of coffee! There are no limitations or right or wrong answers to this so go wild! Next I want you to pick up the piece of rhodonite, mix all of your pieces of paper together in the glass bowl. Whilst you are mixing them together I want you to say this affirmation out loud, ‘I feel love and I give love and the circle of life goes on’.  Then place the rhodonite crystal back on the top of your pieces of paper, healing is achieved by acknowledging the things that hurt you and embracing all the things that make you happy, therefore creating an equal equilibrium.

Author:

Join me in creativity, knitting/crochet free patterns and pointers... Creativityvsmadness creative projects that allow you timeout from the madness of everyday life! My sister site: Spiritualawakeningcvm16 Join me in my journal discovering the spiritual realm. Together we can discover angels, crystals, prayers and how to heal ourselves holistically. A little bit of mindfulness, meditation and tarot/oracle cards.

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