Today’s meditation was chosen by myself from my oracle cards.
The unselfconscious card. I believe that this card was chosen as I struggle to put myself first. To think of others before myself is always what I’ve known.
Therefore this meditation is very relevant for me.
Like everything in nature, your body will change with the seasons and years. Learn to be comfortable with yourself at every age and accept the cycle of life. As you meditate, repeat these thoughts to yourself.
- I am a small wave in the ocean of existence.
- I will change with the tides and will accept these changes.
- I am gradually being absorbed into the ocean of existence.
- All is water nothing more.
If you are inclined to compare yourself favourably with others, think of your wholeness and who you really are. Sure ding yourself to times passage without resentment is an important part of healing meditation.